According to the EPA, people spend 90% of their time indoors in their homes or at their workplaces. As a result, they get limited exposure to fresh air, spend less time connecting with nature, and cannot take vitamin-D-related advantages of soaking up the sun. With the standard indoor air quality being five times more contaminated than the outdoors, architects are now resorting to a sustainable home design.
Sustainable architecture consists of home and building designs that focus on their inhabitants’ health. One of the aims of sustainable building is maximizing natural lighting. Here are a few reasons why houses should have as much natural lighting as possible.
Sunshine is Free!
One of the most significant advantages of natural lighting is that you don’t have to pay for it. You no longer have to flick a switch or pay a bill to access sunlight inside your home. Furthermore, natural lighting significantly contributes to the reduced overall use of electricity by houses.
All you need is a high-quality set of window coverings or window shades that can provide your home with access to sufficient natural lighting to save money and energy.
Increased Focus, Concentration, and Productivity
According to research, increased access to natural lighting during the day and evening can enhance people’s focus and concentration while working indoors. Therefore, many experts recommend looking out of the window to absorb the sunlight for boosted energy levels on low days.
Having sufficient natural lighting is crucial for people working from inside a home office. In fact, it’s better to allow natural lighting to pass through such spaces for increased productivity, which isn’t possible in an artificially lit atmosphere.
Thanks to increased energy levels and focus from natural lighting, you’re more likely to sleep better and be well-prepared for work the next day.
Access to Outdoor Views
A house’s access to natural light depends on the number of windows it has. A higher number of windows inside a house offers more chances for people to have better outdoor views. According to a recent study, people recovering from surgeries can significantly benefit from gazing at the view outside windows. They allow you to connect with nature and reap its wellness benefits.
At Lifestyle Home Solutions, we offer a wide range of interior design and home solutions, including window screen shades, window coverings, solar window films, sunset shades, and more to provide your homes and commercial spaces with maximized natural lighting. Visit our website or call us at 226-533-9933 to seek professional home design consultation today!